Can Lowering Your Blood Pressure Lower Your Weight? - 2 Fat Guys & A Dream #13

Episode 13 May 23, 2023 00:39:46
Can Lowering Your Blood Pressure Lower Your Weight? - 2 Fat Guys & A Dream #13
2 Fat Guys & A Dream
Can Lowering Your Blood Pressure Lower Your Weight? - 2 Fat Guys & A Dream #13

May 23 2023 | 00:39:46

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Show Notes

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss Scott's illinesses, how Truman's Calorie Counting went, talk Truman's next diet journey of the D.A.S.H. diet, and have another lesson from Mom's Minute on reading nutrition labels.

0:00 - Intro 5:45 - Weigh Ins and Personal Health Review 9:50 - Calorie Review 21:10 - D.A.S.H. Diet Preview 27:30 - Mom's Minute 36:00 - Outro and Thanks

Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

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