On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week.
Intro (00:00:00-00:03:15)
Weigh Ins (00:03:15-00:14:50)
Mindful Eating Recap (00:14:50-00:30:00)
Outro and Thanks (00:30:00-00:31:38)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
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