If You Eat Less, You Will Lose Weight - 2 Fat Guys & A Dream #50

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week.

Intro (00:00:00-00:03:15)

Weigh Ins (00:03:15-00:14:50)

Mindful Eating Recap (00:14:50-00:30:00)

Outro and Thanks (00:30:00-00:31:38)

Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!