On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to calculate how much weight Truman lost on Keto, the benefits and struggles of the Keto diet, and look ahead to Truman's next journey: The Mediterranean Diet.
0:00 - Intro 5:00 - Weigh Ins and Person Health Review 16:00 - Keto Review 25:30 - Mediterranean Diet Preview 42:00 - Wins and Fails 48:15 - Outro and Thanks
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On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about good excuses and bad excuses, set goals for...
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On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their progress, how to eat healthy at Thanksgiving,...
