On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to calculate how much weight Truman lost on Keto, the benefits and struggles of the Keto diet, and look ahead to Truman's next journey: The Mediterranean Diet.
0:00 - Intro 5:00 - Weigh Ins and Person Health Review 16:00 - Keto Review 25:30 - Mediterranean Diet Preview 42:00 - Wins and Fails 48:15 - Outro and Thanks
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#diet #healthylifestyle #vegetarian Parts of today's episode is double audio, I apologize for that. It get's solved after about 15 or 20 minutes for...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's biggest week since here's been under 270...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss losing 44 pounds so far, Truman wraps up vegetarianism,...