2 Fat Guys & A Dream #4 - One of Us Has Lost 10 Pounds, Who Did it?

Episode 4 March 21, 2023 00:47:18
2 Fat Guys & A Dream #4 - One of Us Has Lost 10 Pounds, Who Did it?
2 Fat Guys & A Dream
2 Fat Guys & A Dream #4 - One of Us Has Lost 10 Pounds, Who Did it?

Mar 21 2023 | 00:47:18

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Show Notes

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much weight they've lost since starting the show, how to tell if diets are sustainable, the biggest loser, and Arby's menu items you can eat and can't eat.

0:00 - Intro 4:40 - Weigh Ins and Personal Health Review 18:30 - Mediterranean Diet Recap 25:30 - Mediterranean Diet Preview 29:40 - Arby's Ruben Review 41:40 - Outro and Thanks

Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

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