On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much weight they've lost since starting the show, how to tell if diets are sustainable, the biggest loser, and Arby's menu items you can eat and can't eat.
0:00 - Intro 4:40 - Weigh Ins and Personal Health Review 18:30 - Mediterranean Diet Recap 25:30 - Mediterranean Diet Preview 29:40 - Arby's Ruben Review 41:40 - Outro and Thanks
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