On the introductory episode of 2 Fat Guys and a Dream, Truman and Scott discuss what the show is going to look like, the history of the Keto diet and the plan for following it, talk about the new Shrimp Nibblers from White Castle and give a baseline for where their health is and what the goal is as far as weight loss goes.
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to calculate your weight loss percentages, how feasible...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about mindful eating, tracking food, weight ourselves when it's...