Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6

Episode 6 April 04, 2023 00:43:20
Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6
2 Fat Guys & A Dream
Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6

Apr 04 2023 | 00:43:20

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Show Notes

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week trying out mindful eating, talk about how mindful eating has changed their mindset, and break down a surprisingly healthy food item.

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