On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week trying out mindful eating, talk about how mindful eating has changed their mindset, and break down a surprisingly healthy food item.
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On this week's episode of 2 Fat Guys & A Dream, Truman does a solo episode, updates everyone on the weight loss progress and...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about mindful eating, tracking food, weight ourselves when it's...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman gaining weight while cutting fried foods and...