On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week trying out mindful eating, talk about how mindful eating has changed their mindset, and break down a surprisingly healthy food item.
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Truman Scott discuss Scot's quick weight loss, Truman's D.A.S.H. Diet journey, and how salads at fast food restaurants can still be unhealthy. 0:00 -...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott recap a bad health week and why people lose steam...
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about good excuses and bad excuses, set goals for...
