Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6

Episode 6 April 04, 2023 00:43:20
Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6
2 Fat Guys & A Dream
Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6

Apr 04 2023 | 00:43:20

/

Show Notes

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week trying out mindful eating, talk about how mindful eating has changed their mindset, and break down a surprisingly healthy food item.

Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

Other Episodes

Episode 15

June 06, 2023 00:51:06
Episode Cover

What Would Happen If I Ate Like My Dad For 2 Weeks? - 2 Fat Guys & A Dream #15

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to reapply yourself when stalling weight loss, wrap...

Listen

Episode 13

May 23, 2023 00:39:46
Episode Cover

Can Lowering Your Blood Pressure Lower Your Weight? - 2 Fat Guys & A Dream #13

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss Scott's illinesses, how Truman's Calorie Counting went, talk Truman's...

Listen

Episode 17

June 20, 2023 01:05:56
Episode Cover

We Started an Experiment to See if Low Fat or Low Carb Diets are Better? - 2 Fat Guys & A Dream

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss Truman finishing up the Dad diet and starting a...

Listen