2 Fat Guys & A Dream #5 - Can Eating Slowly Help You Lose Weight?

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week, they review how the mediterranean diet went and talk about Truman's next diet adventure: Mindful Eating.

0:00 - Intro 2:45 - Weigh Ins and Personal Health Review 8:20 - Mediterranean Diet Recap 25:45 - Mindful Eating Preview 39:00 - Outro and Thanks

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